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Mental Health · Personal Growth · Community

YOUR MIND
IS THE
MAIN
CHARACTER.

Real talk on mental health, personal growth, and becoming who you're meant to be. No shame. No filters. Just the journey.

RetroMental Brain Character — Courage
// SURVIVE // STRIVE // THRIVE HEALING GROWTH
Survive — Anger Brain

01 / 03

SURVIVE

Acknowledging pain, struggle, and awareness. The first step is just showing up — even when it's hard.

Strive — Teal Brain

02 / 03

STRIVE

Growth, healing, and building discipline. Progress isn't pretty — but it's always worth it.

Thrive — Courage Brain

03 / 03

THRIVE

Confidence, purpose, and peace. This is who you're becoming — one day at a time.

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Mental Health
Conversations

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The Collection

Wear Your
Growth

// The Drop

Coming Soon

Limited gear for people who wear their growth. Be the first to know when the drop lands.

// Power vs Force · David Hawkins

Energy Level
Collection

An NFT series mapping Dr. David Hawkins' consciousness scale from Power vs Force to original brain art. Each piece represents an emotional energy level on the journey from survival to love.

Listen to Power vs Force →

// Hawkins Consciousness Scale

SURVIVE (20–175) STRIVE (175–310) THRIVE (310–1000)
Apathy
survive LVL 50

APATHY

Apathy is when you lack the motivation to do anything or just don't care about what's going on around you.

Grief
survive LVL 75

GRIEF

The irony of grief is the person you need to talk to about how you feel is the person that is no longer here.

Fear
survive LVL 100

FEAR

Fear is better than apathy because fear actually makes you do something.

Mental Health
survive

MENTAL HEALTH

Your mental health is not a given. It is something you must tend to, nurture and hold sacred.

Shame
survive

SHAME

The only way to resolve shame is to talk about it.

Guilt
survive LVL 30

GUILT

Guilt is the combination of all the negative feelings we have had about ourselves.

Anger
strive LVL 150

ANGER

Loads of stuff in life can trigger it, but what matters is how you react. Choose not to react.

Toxicity
strive

TOXICITY

A toxic person is anyone whose behavior adds negativity and upset to your life.

Desire
strive LVL 125

DESIRE

Your desire to change must be greater than your desire to stay the same.

Acceptance
strive

ACCEPTANCE

Your mental health is not a given. It is something you must tend to, nurture and hold sacred.

Neutrality
thrive LVL 250

NEUTRALITY

By staying neutral, you end up being somebody that everybody can trust.

Courage
thrive LVL 200

COURAGE

With courage you will dare to take risks, have the strength to be compassionate, and the wisdom to be humble.

Pride
thrive LVL 175

PRIDE

Pride will always be the longest distance between two people.

Love
thrive LVL 500

LOVE

Love within. Beyond the mental noise of thoughts, there is a space of purity, compassion and joy. That is love.

Wisdom
thrive

WISDOM

RetroMental — Where the Mind Meets the Message.

Mental Brain Food

Feed Your
Mind

📚

Books

RetroMental Reading List

Curated books on anxiety, self-awareness, boundaries, and healing from real experience.

Explore →
🎙️

Podcasts

Podcasts Worth Your Ears

Shows that feel like therapy in your headphones — for commutes, workouts, and quiet moments.

Explore →
🎬

Films

Films That Made Us Feel Seen

Movies exploring mental health with honesty and nuance — not stereotypes.

Explore →
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// THE DROP<\/p>

Coming Soon<\/h3>

Limited gear for people who wear their growth. Be the first to know when the drop lands.<\/p>